Brunch Lunch Spring
Things you’ll find here:
Zoom link to connect to class - Please ensure you are registered for each week so you get the email reminders.
Ingredients List
Recipes
Class Connection Details:
Dates & TIME: NEW TIME 10:30am (EST) on SATURDAYS
March 20 - Cheese Sandwich Souffle
March 27 - Green Eggs and Ham
April 3 - Hot Cross Buns
April 24 - Tomato Soup and Toasted Sandwiches
May 1 - Brekkie-style Tray Bake
May 15 - Omelettes
May 29 - Tuna Melts
June 5 - Strawberry French Toast Sticks
June 12 - Breakfast Strata
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March 20:
Cheese Sandwich Souffle
Ingredients:
· 12 slices of bread - slightly stale bread is perfect
· 2 cups cheddar cheese or sharp flavoured cheese plus 2 TBSP
· 6 eggs
· milk
· Butter
· Dijon mustard
· Worcestershire sauce (optional)
· salt & pepper
· OPTIONAL: slices of Ham, tomato, broccoli, onion, green onion, mushroom, spinach or other favourite on hand
TOOLS:
Apron
Measuring cups
Measuring spoons
1 spoon, 1 cutlery knife
whisk or fork
1 bowl - medium
Food waste bowl
Cutting board
Grater
Large spoon
Baking dish - 9x13 or 8x8
Oven* ADULT SUPERVISION
Cleaning cloth
Soapy water in sink
March 27:
Green Eggs and Ham
INGREDIENTS:
Eggs
Ham
?? What will make them green?
Spinach
Milk
Salt and pepper
Parmesan cheese
TOOLS:
Measuring spoons
1 spoon, fork, 1 cutlery knife
2 bowls - medium
Food waste bowl
Cutting board
Blender
Frying pan
Flipper spatula
Stove* ADULT SUPERVISION
Oven or Toaster *
Cleaning cloth
Soapy water in sink
April 3:
Hot Cross Buns
INGREDIENTS:
Butter
egg
Milk
Brown Sugar
Cinnamon
Salt
Yeast
Oil - vegetable
Icing sugar
Fruit - raisins, peels, cherries
Orange - zest from one orange
Apricot jam
Optional: all spice, cardamom, cloves, nutmeg
TOOLS:
Apron
Cutting board
Cutlery knive, spoons
Measuring cup and spoons
Medium bowl and small bowl
Food waste bowl
Fork or whisk
Baking dish
Oven * ADULT SUPERVISION
Oven mitts
Cleaning cloth
Soapy water in sink
April 24: Tomato Soup & Grilled Cheese
INGREDIENTS:
Soup broth
Can of tomatoes or tomato puree
onion
butter
Salt & Pepper
Bread
Cheese
Veggies for side: celery, mushrooms, cucumber, carrots
TOOLS:
TOOLS:
Measuring spoons
1 spoon, fork, 1 cutlery knife
2 bowls - medium
Food waste bowl
Cutting board
Blender or immersion blender
Pot with lid
Frying pan
Flipper spatula
Stove* ADULT SUPERVISION
Cleaning cloth
Soapy water in sink
May 1: Brunch Tray Bake
INGREDIENTS:
1 purple onion
grape tomatoes
baby spinach
mushrooms
Sausage or ham or protein substitute
eggs -1 per person
1-2 bagel
1 can beans - black beans or white beans
Olive oil
herbs - oregano, basil, garlic powder or cumin, chile powder
Ketchup or sriracha sauce
TOOLS:
Apron
Cutting board
Cutlery knive, spoons
Measuring cup and spoons
Medium bowl and small bowl
Food waste bowl
Fork or whisk
Baking sheet
Parchment paper
Oven * ADULT SUPERVISION
Oven mitts
Cleaning cloth
Soapy water in sink
May 15: Omelettes
INGREDIENTS:
·Olive oil or butter
2 eggs beaten
· 1/2 tsp dried herbs (basil, oregano, chives)
· 1/2 cup chopped veggies (peppers, onions, mushrooms, zucchini, asparagus)
· Optional: cheddar cheese, beans, tofu, your favourite breakfast protein
TOOLS:
Apron
Cutting board
Knife – cutlery knife
Fork
Small bowl for food waste
Medium bowl
Grater
Flipper
Small Fry pan
Stove *
Spoon
Plate
Cleaning cloth
Soapy water in sink
May 29: Tuna Melts
For a vegetarian option use avocado or spiced beans.
INGREDIENTS:
· Can of tuna (in water)
· Bread, bagel or buns cut in half
· Cheese – cheddar or mozzarella
Flavours: Choose from
· Mayonnaise
· Mustard, relish, or pickles
· Jalapenos
· Green onions
Bright Colours: Choose from
· Tomato
· Celery
· Cucumber
Carrot
TOOLS:
Apron
Cutting board
Knife – cutlery knife
Fork
Small bowl for food waste
Small bowl
Grater
Baking sheet
Oven * ADULT SUPERVISION
Plate
Cleaning cloth
Soapy water in sink
June 5: Strawberry French Toast Sticks
INGREDIENTS:
Bread - older or thicker bread is great
Eggs
Milk
Sugar
Cinnamon
Vanilla
Strawberries
Icing sugar (for decoration)
Serve with Greek Yogurt - vanilla
Maple syrup
TOOLS:
Apron
Cutting board
Knife – cutlery knife
Fork
Small bowl for food waste
Shallow wide bowl
Measuring spoons and cup
Small pot
Flipper
Frying pan or electric griddle *
Stove * ADULT SUPERVISION
Cleaning cloth
Soapy water in sink
June 12: Breakfast Strata
INGREDIENTS:
· Butter or oil
· 6 large eggs
· milk
· cream (optional for richness)
· Seasonings: nutmeg, Cayenne or chile powder, (optional)
· salt & black pepper
3 BRIGHT COLOURS: Choose 3-4 cups from
o 3 handfuls of leafy green: spinach, kale, arugula
o 2 cups chopped – mushrooms, broccoli, peppers, red or green onions, zucchini, asparagus, cherry tomatoes, or your favourite
· 1 cup diced salty protein – ham, sausage, bacon, peameal, vegan sausage, tempeh
· 2-3 cups bread pieces – leftover, slightly stale
· 1-2 cups cheese – gruyere, provolone, mozzarella, cheddar or parmesan
TOOLS:
Apron
Cutting board
Knive, large spoon
Measuring cup and spoons
Large bowl
Food waste bowl
Fork or whisk
Baking dish - 9x13 rectangular
Oven * ADULT SUPERVISION
Oven mitts
Cleaning cloth
Soapy water in sink