DINNER CLUB

Tuesday- Quick & Easy

Wednesday - World of Flavour

Things you’ll find here:

  • Zoom link to connect to class

  • Ingredients List

  • Recipes

Class Connection Details: Tuesdays and Wednesdays at 5:00-6:30pm E.S.T. (Toronto, Canada)

Please ensure you are registered for each class you participate in.

Dates posted:

  • January 12 - Tacos

  • January 13 - Japanese -Okonimiyaki

  • January 19 - Lentil & Pasta Soup - coming

  • January 20 - Italian - Bolognaise Sauce with Pasta

Join Zoom Meeting

https://us02web.zoom.us/j/81845042524?pwd=UzN5VGdGTmdYcllGN3cvKzRVY2MyZz09

Meeting ID: 818 4504 2524

Passcode: dinner

tacos.jpg

January 12:

Taco Tuesday

INGREDIENTS:

·        olive oil

·        1 brown onion

·        2 garlic cloves, crushed

·        ground cumin

·        ground coriander

·        chili powder

·        400g can red Kidney beans, drained, rinsed

Cheese

Taco shells - hard or soft

1-2 Tomatoes

Lettuce

Jalapenos (optional)

2 Avocados

Lime

Salsa

Sour cream (optional)

TOOLS:

· Apron

· Cutting board

Knife for chopping

· Spoons

· Cutlery knife, fork

-3-4 small and medium bowls

· Food waste bowl

Measuring cups and spoons

Grater

Salad spinner (optional)

Medium fry pan

Wooden spoon or similar

Baking sheet

Oven *

Stove * (ADULT SUPERVISION)

Container with lid for storage

· Cleaning cloth

Soapy water in sink

TOOLS

· Apron

· Cutting board

· Small flat knife -plastic knife or butter knife

· Cutlery knife, fork, spoons

· Food waste bowl

· Bowls

Grater

Frying pan

Wooden spoon

Stove * ADULT SUPERVISION

Baking sheet

· Cleaning cloth

Soapy water in sink

Refried Beans Recipe

January 13: Japanese - Okonomiyaki

INGREDIENTS:

1 large egg

soup broth or water

flour

baking powder

kosher salt

black pepper

Shredded green cabbage*

2-3 green onions, finely chopped

vegetable oil

Optional: thin slices of pork

OPTIONAL TOPPINGS: • Kewpie mayonnaise or regular mayonnaise

• Green onions

• Nori flakes – green seaweed flakes

• Bonito flakes – dried fish flakes

• Pickled ginger

FOR OKONOMIYAKI SAUCE: Mix these ingredients together. • 2 TBSP ketchup • 1 TBSP Worcestershire sauce • 1 TBSP honey • 1 tsp Soy sauce

TOOLS

· Apron

· Cutting board

· Small flat knife -plastic knife or butter knife

· Cutlery knife, fork, spoons

· Food waste bowl

Measuring cup and spoons

· Bowls

Grater

Frying pan

Flipper

Stove or Electric Griddle * ADULT SUPERVISION

· Cleaning cloth

Soapy water in sink

Lentil-Soup.jpg

January 19:

Lentil & Vegetable Soup

INGREDIENTS:

4 TBSP butter •

3/4 cup chopped onion

• 1 stalk celery

• 1-2 carrots

• 2 cloves garlic,

• 1 cup of dry lentils – red or green or mixed

• 1/2 cup cabbage or kale

• 1 can tomatoes

• 1 liter of vegetable broth

• thyme, marjoram

• 1 bay leaf

• salt and pepper

• ½ cup barley (optional)

• 1 cup of uncooked pasta

• Parmesan cheese, parsley for garnish

TOOLS:

Apron

· Cutting board

· Small flat knife -plastic knife or butter knife

· Cutlery knife, fork, spoons

· Food waste bowl

· Bowls

Grater

Frying pan

Wooden spoon

Stove * ADULT SUPERVISION

Baking sheet

· Cleaning cloth

Soapy water in sink

Pasta with sauce.jpg

January 26: Italian Marinara Sauce with Spaghetti

INGREDIENTS:

INGREDIENTS:

olive oil
1 small yellow onion, finely diced
2 to 3 cloves garlic, minced
1 (28-ounce) can diced tomatoes or pureed tomatoes
bay leaf
salt
Fresh thyme, basil, oregano, or other herbs
Parmesan cheese, to garnish, optional
Uncooked pasta

TOOLS:

Apron

· Cutting board

· Small flat knife -plastic knife or butter knife

· Cutlery knife, fork, spoons

· Food waste bowl

· Bowls

Grater

1 pot with lid

1 medium-large frying pan

Wooden spoon

Colander

Stove * ADULT SUPERVISION

Cleaning cloth

Soapy water in sink

pad thai.jpg

January 27:
Pad Thai

INGREDIENTS:

·       1 package of Dried Vermicelli (2-3 mm thick)

·       1 ½ TBSP Tamarind Puree ***

·       3 TBSP Brown Sugar 

·       2 TBSP Fish Sauce or Soy Sauce

·       1 ½ TBSP Oyster Sauce 

·       3 TBSP Canola Oil (or vegetable)

·       ½ Onion (sliced, brown, yellow)

·       2 Garlic Cloves (finely chopped)

·       2 Eggs (lightly whisked)

·       1 ½ cups Beansprouts

·       ½ cup Firm Tofu cut into 3cm squares

·       ¼ cup Garlic Chives or green onions

·       ¼ cup Peanuts (finely chopped)

·       Lime- cut into small wedges

·       Cilantro leaves (optional)

·       Ground Chile powder, flakes or sauce (optional)

 

ADDITIONAL COLOUR OPTIONS: ½-1 cup per person

o   Green veggies – broccoli, green beans, celery, snow peas, spinach, zucchini

o   Red veggies – red peppers, chiles

o   Yellow veggies – corn, yellow peppers

o   White veggies – mushrooms

ADDITIONAL PROTEIN OPTIONS:

o   1 chicken thigh, 1 cup beef or pork sliced thinly

o   1 cup of shrimp

TOOLS:
TOOLS:

Apron

· Cutting board

Knife

· Cutlery knife, fork, spoons

· Food waste bowl

· Bowls - 2 medium, 1 small

measuring spoons

1 large non-stick frying pan or seasoned wok

Wooden spoon

Colander

Stove * ADULT SUPERVISION

Cleaning cloth

Soapy water in sink