COOKSMART Kids

Winter 2022 -Series 1

Things you’ll find here:

  • Zoom link to connect to class

  • Ingredients List

  • Recipes


Class Connection Details: Thursdays 4:30-5:20pm (EDT)

Dates:

  • 20-Jan Devilled Eggs

  • 27-Jan Banana Muffins

  • 03-Feb Banana Splits

  • 10-Feb Nachos with Guacamole

Click below to Join Zoom Meeting

Join Zoom Meeting

https://us02web.zoom.us/j/85688319251?pwd=NW9OQWRzVGozL1RFeUpGRnZEOXpYZz09

Meeting ID: 856 8831 9251

Passcode: Innisfun

One tap mobile

+14388097799,,85688319251#,,,,*76187397# Canada


Tools for Every Class:

TOOLS:

  • Apron

  • Cutting board

  • Spoons

  • Cutlery knife

  • Medium bowl

  • Food waste bowl

  • Measuring cups and spoons

  • Plate

  • Container with lid for storage

  • Cleaning cloth

  • Soapy water in sink


Jan 20: Devilled Eggs

INGREDIENTS:

· Eggs - Hard boiled ready but will show how to make together if necessary

Mayonnaise

Mustard - dijon mustard

Salt & Pepper

Green or red peppers

Dill pickles (optional)

Carrots

Olives

Special equipment:

Kettle for boiling water

Drinking straw

Grater

Zip top bag - small

Scissors

Jan 27: Banana Muffins

INGREDIENTS:

Butter or coconut oil

2-3 bananas

1 egg

vanilla

flour

baking powder

baking soda

salt

cinnamon (optional)

Fun bits: raisins, nuts, seeds, choc chips

Optional - berries for fruit explosion!

Special TOOLS:

Muffin tin

Muffin papers

Feb 3:

Banana Splits

Ingredients:

Banana

Fruits - fresh or frozen - 3 bright colours:

berries, kiwi, mango, apple, pear, orange, clementine, pomegrante, blueberries, strawberries, raspberries, black berries, your favourite

Yogurt - plain or flavoured

Honey (optional)

Toppings: Hemp hearts, coconut, dried fruits, pumpkin seeds nuts, choc chips, cinnamon

Special Tools:

bowl


Feb 10:
Nachos with Guacamole

INGREDIENTS:

Corn chips

Cheese - cheddar, marble

Salsa

Peppers (optional)

Avocado

Lime or lemon juice

Salt

Cilantro (optional)

Tomato (optional)

Olives (optional)

Special TOOLS:

Baking sheet

Parchment paper

GUACAMOLE RECIPE