Jake’s House Legends Mentoring Program
Beyond the Basics Culinary Workshops
Things you’ll find here:
Zoom link to connect to class
Ingredients List
Recipes
How-To Video Clips
Class Connection Details: Mondays 5:45-7:00pm (EST)
Dates:
Thursday’s Culinary Workshops
Oct 7 - Pumpkin scones & Biscuits
Oct 14 - Chicken Noodle Soup
Oct 21 - Creamy Primavera Pasta in One-pot
Oct 28 - Grain bowls with Roasted Vegetables
Nov 4 - Pumpkin soup
Nov 11 - Fish and Chips
Nov 25 - Pizza pockets
Dec 2 - Brownies
ZOOM LINK:
Click below to Join Zoom Meeting
https://us02web.zoom.us/j/85314886968?pwd=dEd0Tm1FTFJWRlYvK2Z4TzV3eVI1UT09
Meeting ID: 853 1488 6968
Passcode: JHFall2020
One tap mobile +12042727920,,85314886968#,,,,,,0#,,5469030381#
Kitchen TOOLS for every class:
· Apron
· Cutting board
· Cutlery knife or paring knife
· Food waste bowl
Measuring cups
Measuring spoons
· Cleaning cloth
Soapy water in sink
Oct 7:
Pumpkin scones
INGREDIENTS:
· flour
· baking powder
· baking soda
· salt
· ground cinnamon
· ground nutmeg, ground ginger, ground cloves or pumplin spince
· brown sugar
· cold butter
· 1 egg
· ½ cup milk plus 2 tsp vinegar (or ½ cup buttermilk)
· vanilla
· ½ cup pumpkin puree
SPECIAL TOOLS:
Baking sheet
Parchment paper
2 cutlery knives
Oct 14:
Chicken or Turkey Noodle Soup (Vegetarian option)
INGREDIENTS:
Protein: Chicken, turkey, tofu or your choice
Raw poultry or cooked, bones can be used for soup broth.
Veggies:
Onion
Carrots
Celery
Seasonings:
Olive Oil
Salt & Pepper
Herbs: thyme, bay leaf, parsley
Egg noodles or angel hair pasta
Optional : Broth or bouillon powder or cubes
Special TOOLS:
Pot with lid
Oct 21:
Creamy Primavera Pasta in One-pot
INGREDIENTS:
Pasta - uncooked small pieces any shape
Butter or olive oil
Onion
garlic or garlic powder
Soup broth
Milk
Cream cheese or Whipping Cream (optional)
Flavours: CHOOSE FROM
- Tomato, mushroom, meat or chicken
- Fresh or dried basil, lemon zest, nutmeg or chile flakes
Parmesan Cheese
2-3 cups veggies – CHOOSE FROM:
broccoli florets, cauliflower florets, peppers, spinach, shredded carrot, or green peas
salt and black pepper
TOOLS:
·Large skillet with lid
Oct 28:
Grain Bowls with Roast Veggies
Ingredients:
Grains: CHOOSE 1
pasta, rice, couscous, quinoa, sorghum, millet, barley (cooked or uncooked)
Bright Colours: CHOOSE 4 items at least 3 colours
Hard vegetables to Roast· potatoes, cauliflower, sweet potato, squash, carrots, onions,
Other Vegetables:
Green:baby spinach, kale, cucumber, celery, edamame, green onions, green beans, broccoli
· Yellow: Corn, yellow peppers, chickpeas, zucchini
· Red: Tomatoes, red peppers, apple
· Purple: red onion, red cabbage, Kalamata olives
· White: mushrooms, kohlrabi, radish, garlic
Protein: CHOOSE 1 or 2
Black beans, leftover cooked chicken or meat, salmon, tuna, hard boiled egg, cheese, tofu, tempeh, haloumi, chick peas, meatballs, ham, feta cheese or your favourite.
Dressing: Pick your favourite dressing or sauce or make one!
lemon
olive oil
salt & pepper
seasonings- fresh or dried - let’s see what you have!
Suggestions: parsley, rosemary, thyme, garlic powder, oregano, basil, cumin, ground coriander, chili flakes, tumeric
Toppings: CHOOSE 1 or 2
Chopped nuts, seeds, hemp hearts, lemon or lime wedges, fresh cilantro or parsley, green onion or chives
Special Tools:
Baking sheet
Parchment paper
Small pot with lid
Nov 4:
Pumpkin Soup
INGREDIENTS:
butter
onion
1 stalk celery
1 carrot
2 cloves garlic
ginger – grated fresh or from jar
ground coriander
ground cardamom (optional)
1 Litre vegetable or chicken broth.
3 cups pumpkin or squash chunks (fresh or frozen or canned)
honey
cream or sour cream
Salt & pepper to taste
Special TOOLS:
Large pot with lid
Nov 11: Fish and Chips
Ingredients:
Fish - tilipia, haddock, cod or your choice of white fish fillets
Potatoes
Olive oil
salt & pepper
Bread crumbs
egg
flour
Tartar sauce: mayonnaise, dill pickle
Special TOOLS:
2 Baking sheets
2 plates,1 shallow bowl, large bowl
Nov 25:
Pizza Pockets
INGREDIENTS:
·Flour
Yeast
sugar
salt
olive oil
warm water
· dried herbs (basil, oregano, garlic powder)
tomato sauce
cheese - mozzarella, cheddar, marble, feta, goat, parmesan, your choice
· veggies & fillings CHOOSE 3:
peppers, onions, mushrooms, zucchini, tomatoes. olives, pepperoni, ham, bacon, chicken, spinach
·
Special TOOLS:
2 bowls, 1 medium, 1 small, plate to cover each
Baking tray
Parchment paper
Dec 6:
Chocolate Brownies
INGREDIENTS:
butter
brown sugar or White sugar
1 egg
vanilla
flour
salt
baking powder or baking soda
cocoa powder
Fun Bits: Chocolate chips, Hemp hearts, seeds, nuts, dried fruits, coconut, sprinkles
Frosting:
2 TBSP cocoa powder
icing sugar
Milk
Special TOOLS:
Baking dish 8x8 square pan or large rectangular pan for double recipe
Parchment paper
2 bowls - small, medium