Taco Salad

TACO SALAD

Lettuce (Romaine or Iceberg)

Roma tomato or grape tomatoes

1/8 red onion

2 tbsp fresh cilantro (optional)

1⁄2 Cucumber

1 Pepper

1⁄2 cup corn (optional)

Avocado (optional)

1 can black beans

Cheddar cheese

French or Catalina salad dressing

1 tsp Cumin

1⁄4 tsp Chile powder

1⁄2 tsp Garlic powder

1⁄2 tsp salt

1 lime

1 cup Corn chips

1. Wash the lettuce and vegetables.

2. Break the lettuce into bite-size pieces.

3. Chop the tomatoes, cucumber, avocado and pepper into bite size pieces, and

add to the lettuce.

4. Wash the beans. Mix with the spices and add to the salad.

5. Grate the cheese on top.

6. Crush corn chips and put on top.

7. Put on 1⁄2 cup of French dressing and mix whole salad very well.

8. Squeeze some fresh lime juice on top

9. Garnish with cilantro leaves cut finely.

You can add cooked ground beef or chicken if you prefer to add more protein.

Cooksmart Admin