Quesadillas

We have limited free spaces for the class. This class is a fundraiser for FEED ONTARIO Food Banks.

• FREE for First time trying a COOKSMART online class or COVID-19 has challenged your family

• If you can, please pay what you would for a cup of coffee and donate to Ontario FOOD BANKS

• If you can afford to pay for someone else ——Donate THANK YOU!!

$1 from each registration is going to FEED ONTARIO - Ontario Food Bank Fundraiser



Ingredients:

• ·       2 Veggies - peppers, green or red onions, or tomatoes

•   1 can of red or black beans

• ·         ¼ tsp cumin

• ·         1/2 tsp salt

• ·         1/8 tsp paprika or chili powder

• ·         8-10 whole wheat flour tortillas - 2 per quesadilla

• ·         1 cup cheddar cheese - block or shredded

Sides to serve with finished quesadillas: salsa, sour cream, guacamole

·        

Substitution: Use what you have!

Corn or Gluten-free tortillas

Shredded cheese

Refried beans

Other proteins - cooked chicken or beef or pork or fish

Kitchen Tools:

• Measuring spoons

• Fork

• 2 spoons, 1 cutlery knife

• Cutting board

• Grater

• Frying Pan -size of tortilla or electric griddle

• Stove

• Bowls - 2-3 small bowls,, 2 medium bowls

• Larger plastic knife

RECIPE CLICK HERE!