Pancake Power with Chickpeas!
With it being Pancake Tuesday I thought why not celebrate with a new recipe!
Savoury pancakes can make an amazing meal, especially when served with a tasty side of Channa Masala.
These pancakes are made with Besam, a flour made from chickpeas. High in protein as well as a great nutty flavour that works so well with a touch of cumin.
Enjoy!
Chick pea Pancakes
Perfect vegan alternative for omelettes!
½ cup besam (chick pea) flour
½ tsp baking powder
¼ tsp garlic powder
¼ tsp cumin
¼ tsp ground coriander
¼ tsp salt
¼ pepper (pepper flakes-optional)
1/8 tsp turmeric
½ cup + 2 TBSP warm water
Olive oil
1. Measure into a small bowl the besam, baking powder, and seasonings. Mix well.
2. Slowly add the water, while whisking together to for a smooth batter.
Pancake- style:
3. Heat a small frying pan on medium heat with ½ TBSP olive oil.
4. When pan is hot, add 1/3 cup of pancake batter. Allow it cook until the surface is no longer wet and shiny looking, about 2-3 minutes.
5. Flip and allow other side to cook for 2-3 minutes.
Serve warm with avocado. hummus, salsa. Delightful!
Veggies options to make into an omelette-style:
· Green onions, Red pepper, Grated carrot, mushrooms, onions, spinach
Sauté the veggies together and serve inside a chickpea pancake. Vegan omelettes!